Weigh In record (no journal entry) for 02 March 2020
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1096 kcal
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Fat: 46.09g | Prot: 31.02g | Carb: 142.52g.
Breakfast: Kellogg's Pop-Tarts - Brown Sugar Cinnamon, Great Value Classic Roast Ground Coffee. Lunch: Sunbelle Blueberries, Denny's Hash Browns. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun, Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. more...
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gaining 16.8 lb a week
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