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squirrel77
Journal
01 Mar 20
squirrel77's Journal, 01 March 2020
squirrel77's Profile
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Yesterday, OMAD, 65 protein, 105 fat, 30 carbs, turkey, butter, chopped salad, jello, HWC, nuts before bed, period
161.2 lb
Lost so far:
26.4 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
steady weight
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