Weigh In record (no journal entry) for 01 March 2020
|
180.8 lb
Lost so far: 32.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2020:
|
830 kcal
|
Fat: 48.03g | Prot: 46.63g | Carb: 48.87g.
Breakfast: Landbäckerei Weizenmischbrot, Landbäckerei Weizenmischbrot. Lunch: Rührei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
markuabennefeld's weight history
|