Weigh In record (no journal entry) for 01 March 2020
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184.3 lb
Lost so far: 28.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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165 kcal
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Fat: 8.22g | Prot: 7.13g | Carb: 17.01g.
Breakfast: Помидоры, Авокадо, Савушкин Сыр Творожный Воздушный Огурец, Водар Хлеба Хлеб Житьковский Зерновой. more...
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gaining 7.2 lb a week
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