Weigh In record (no journal entry) for 29 February 2020
|
135.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2020:
|
2013 kcal
|
Fat: 96.73g | Prot: 81.49g | Carb: 226.18g.
Breakfast: Mixed Nuts, Avocados , Unico Chick Peas, Ocean's Wild Pink Salmon, Carrots , Mixed Nuts, Godiva 72% Dark Chocolate, No Name Mixed Berries, Sugar, Whole Groat Buckwheat Flour . more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lora Jone's weight history
|