Weigh In record (no journal entry) for 29 February 2020
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129.6 lb
Lost so far: 32.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1439 kcal
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Fat: 48.10g | Prot: 118.91g | Carb: 127.32g.
Breakfast: Zymil Latte Scremato senza Lattosio, Cheesecake, Caffè (dalla Moca). Lunch: Verza, Olio Extra Vergine di Oliva, Tacchino, La Molisana Pasta di Semola di Grano Duro. Dinner: Seppioline in sugo, Polenta Valsugana Polenta Integrale, Verza. Snacks/Other: Miele, Selex Farro Soffiato Bio, Milbona Yogurt Greco senza Grassi. more...
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493 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Samsung Health - 23 hours. more...
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gaining 0.7 lb a week
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