Weigh In record (no journal entry) for 29 February 2020
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193.1 lb
Lost so far: 13.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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2195 kcal
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Fat: 93.18g | Prot: 116.28g | Carb: 212.22g.
Breakfast: Zwiebeln, Purland Frisches Mett, REWE Bäcker Brötchen, Kaba Kakao, Gut & Günstig Milch, Smorbotte Gesalzene Butter. Dinner: Maggi Zwiebelsuppe, Rama Cremefine 7%, Ja! Spätzle, Schweinefleisch. Snacks/Other: Douceur Schoko-Eier, Douceur Schoko-Eier, Danone Dany Schokoloco. more...
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2326 kcal
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Activities & Exercise:
Driving - 20 minutes, Hanging Laundry - 10 minutes, Housework - 30 minutes, Sewing - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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 Comments
Ich wünsche dir einen schönen Tag 🙋🏻♀️
29 Feb 20 by member: kirchgellersen
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Danke, dass wünsche ich dir auch 😊
29 Feb 20 by member: Minion1990
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