Weigh In record (no journal entry) for 29 February 2020
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159.8 lb
Lost so far: 33.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1178 kcal
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Fat: 46.12g | Prot: 51.83g | Carb: 142.05g.
Breakfast: Чай, Сила Традиции Фруктовый Десерт Манго-Клубника, Вареное Яйцо. Lunch: Меридиан Морской Коктейль в Рассоле, Доширак Лапша со Вкусом Курицы. Snacks/Other: Джаз Студенческий Коктейль, Компот. more...
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losing 6.2 lb a week
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