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worm2butterfly2012
Journal
08 Apr 13
worm2butterfly2012's Journal, 08 April 2013
worm2butterfly2012's Profile
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Weigh In record (no journal entry) for 08 April 2013
288.0 lb
Lost so far:
33.2 lb
.
Still to go:
148.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2013:
702 kcal
Fat: 5.55g | Prot: 60.44g | Carb: 95.85g.
Breakfast:
Sugar Free Hazelnut Powder Coffee Creamer, Milk (Nonfat), Instant Original Cereal.
Lunch:
Apple Juice, Greek 100 Yogurt - Key Lime.
Dinner:
Amplified Recovery Fuel, Greek 100 Yogurt - Key Lime.
more...
3182 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 13.3 lb a week
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