Lora Jone's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
135.6 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
1614 kcal Fat: 57.45g | Prot: 80.13g | Carb: 211.64g.   Breakfast: Cooked Beets (from Fresh), Great Value Chick Peas, Bulgur (Cooked) , Chicken Drumstick (Skin Eaten). Lunch: Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, So Delicious French Vanilla Coconut Milk For Coffee, Bulgur (Cooked) , Unico Chick Peas, Tomato Juice, No Name Frozen Mixed Vegetables, Cooked Beets (from Fresh). Dinner: Godiva 72% Dark Chocolate, Mixed Nuts. Snacks/Other: Cocoa Powder (Unsweetened) , Bananas , So Nice Organic Unsweetened Almond Milk, LeanFit Complete Green Organic Protein. more...
steady weight



     
 

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