Weigh In record (no journal entry) for 26 February 2020
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193.6 lb
Lost so far: 12.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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787 kcal
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Fat: 27.57g | Prot: 22.75g | Carb: 114.37g.
Breakfast: Gutfried Puten Lachsschinken, Rügenwalder Mühle Schinken Spicker Mortadella 100% Geflügel, Früchtetee, Graubrot, Exquisa 0,2% Fitline Frischkäse. Lunch: Banane. Dinner: Knorr Pfifferlingcreme Suppe, Graubrot. Snacks/Other: Douceur Schoko-Eier, Heißer Kakao . more...
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2558 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Horseback Riding - 1 hour, Resting - 13 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.5 lb a week
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