Weigh In record (no journal entry) for 26 February 2020
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119.9 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1495 kcal
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Fat: 37.06g | Prot: 82.66g | Carb: 199.37g.
Breakfast: Coop Yogurt Magro Greco 0%, Banana, Puertosol Mirtilli Neri Bio, Clean Foods Slim Pulver, Il Fior di Loto Farina Integrale di Avena, Coop Albume d'uovo. Lunch: Pink Lady Mela, Misura Crackers Integrali Fibrextra, Amonatura Noci Pecan. Dinner: Delidor Crema Variegato Caffè, Mila Latte Scremato senza Lattosio Alta Digeribilità, Tre Mulini Amido di Mais. Snacks/Other: Nestlé Orzoro Bio, Mila Latte Scremato senza Lattosio Alta Digeribilità, +Watt Barrettone 2.0 Vaniglia, Pink Lady Mela. more...
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losing 0.4 lb a week
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