Weigh In record (no journal entry) for 26 February 2020
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231.5 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1713 kcal
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Fat: 80.33g | Prot: 53.63g | Carb: 187.21g.
Breakfast: Orangensaft, Wurstaufschnitt, Butter, Stadtbäckerei Junge Vollkornbrötchen. Dinner: REWE Wiener Würstchen, Aldi Käseaufschnitt, Wurstaufschnitt, Butter, Harry Das Volle Korn. more...
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gaining 7.7 lb a week
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