Weigh In record (no journal entry) for 24 February 2020
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216.2 lb
Lost so far: 5.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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931 kcal
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Fat: 36.00g | Prot: 25.40g | Carb: 94.00g.
Breakfast: Winky Brand Sugar Free Gelatin Dessert. Lunch: ann brown brunswick stew. Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Nature's Own Butterbread, Trader Joe's Brown Cage Free Eggs (Large), Kraft Mayo, Nature's Own Butterbread, Jif Simply Jif Creamy Peanut Butter. more...
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gaining 2.8 lb a week
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