schoenheit's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
143.3 lb Lost so far: 9.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
914 kcal Fat: 31.65g | Prot: 33.70g | Carb: 120.77g.   Breakfast: Extra Erdbeere, Vollmilch Naturjoghurt, Kaffeesahne, Würfelzucker. Lunch: Bohnensuppe. Dinner: Apfel-Rotkohl, Schafskäse. Snacks/Other: Kau Bonbons, Molke Riegel. more...
gaining 1.5 lb a week

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