Weigh In record (no journal entry) for 19 February 2020
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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1039 kcal
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Fat: 47.62g | Prot: 66.57g | Carb: 91.07g.
Breakfast: Gerber Пюре Яблоко Персик, President Нежный Крем Сырковый. Dinner: Сырники, Запеченные или Жареные Креветки, Авокадо. Snacks/Other: Грейпфрут, Сильпо Пицца Американа . more...
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losing 1.1 lb a week
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Юлана_Лана's weight history
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