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still the same 👍
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157.0 lb
Lost so far: 18.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1354 kcal
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Fat: 44.64g | Prot: 65.41g | Carb: 169.81g.
Breakfast: TiP Magermilch Joghurt Mild 0,1%, Seitenbacher Frühstücksmüsli. Lunch: Reber Mozartkugel. Dinner: Lasagne mit Fleisch. more...
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steady weight
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