Weigh In record (no journal entry) for 16 February 2020
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197.3 lb
Lost so far: 34.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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1348 kcal
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Fat: 58.15g | Prot: 81.76g | Carb: 115.41g.
Breakfast: Aldi Cranberries, Zirkulin Flohsamenschalen , Milbona Skyr Erdbeere, Äpfel, Walnüsse. Lunch: Alpenschmaus Bohneneintopf . Dinner: Hofmaier Bauchspeck Geräuchert, Schulte Cabanossi, Grüne Brechbohnen, Bonduelle Weiße Bohnen, Zwiebeln, Ja! Geschälte Tomaten. more...
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losing 1.3 lb a week
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chrisha89's weight history
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