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deesplayname
Journal
11 Feb 20
deesplayname's Journal, 11 February 2020
deesplayname's Profile
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Weigh In record (no journal entry) for 11 February 2020
244.0 lb
Lost so far:
12.3 lb
.
Still to go:
94.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 February 2020:
317 kcal
Fat: 9.18g | Prot: 38.11g | Carb: 20.62g.
Breakfast:
Coffee-Mate Original Powder Creamer, Coffee.
Lunch:
Blackberries.
Dinner:
Publix Extra Large Shrimp, Sargento Natural Sliced Colby-Jack Cheese, Publix Deli Oven Roasted Turkey Breast.
Snacks/Other:
Blueberries .
more...
losing 13.3 lb a week
28 Supporters
Support
Comments
Nice drop!
11 Feb 20 by member:
PurpleAsh93
Nice!
11 Feb 20 by member:
JovialJ
Nice!
11 Feb 20 by member:
JovialJ
Nice!
11 Feb 20 by member:
JovialJ
Nice!
11 Feb 20 by member:
JovialJ
Nice!
11 Feb 20 by member:
JovialJ
Nice!
11 Feb 20 by member:
JovialJ
ty
12 Feb 20 by member:
deesplayname
Wow!!!amazing
12 Feb 20 by member:
ocean_girl
Awesome!
12 Feb 20 by member:
jcmama777
Great drop!! 👍
12 Feb 20 by member:
damablack13
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