Weigh In record (no journal entry) for 08 February 2020
|
183.4 lb
Lost so far: 30.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2020:
|
1445 kcal
|
Fat: 84.13g | Prot: 46.73g | Carb: 107.57g.
Lunch: Vapiano Pizza Prosciutto E Funghi, Rührei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
markuabennefeld's weight history
|