Claiming this because I am pretty confident this was all me and a whoosh from water weight. I want to see the weight trend over the next few days between flu and steroids at the same time, I’m gonna be more focused on resting in bed and feeling better.
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201.0 lb
Lost so far: 64.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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454 kcal
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Fat: 25.60g | Prot: 13.79g | Carb: 41.16g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Cream (Half & Half), Spice Classics Paprika, Bragg Organic Apple Cider Vinegar, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Aquafina Water (16.9 oz). Dinner: El Rio Nacho Cheese Sauce, Fried Batter Dipped Mushrooms, Fried Batter Dipped Mushrooms, Red Rose Black Tea, Y.S. Organic Bee Farms Organic Raw Honey. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 5.6 lb a week
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Comments
06 Feb 20 by member: liv001
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06 Feb 20 by member: jcmama777
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06 Feb 20 by member: binkytexas
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Oh no! You have the flu??? Rest luv and take good care! 😘🙏
06 Feb 20 by member: wifey9707
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06 Feb 20 by member: tatauu22
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Hope you fee better soon!
06 Feb 20 by member: peeperjj
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06 Feb 20 by member: erikahollister
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06 Feb 20 by member: PurpleAsh93
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06 Feb 20 by member: Pascoal777
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claim away! you're doing great!
08 Feb 20 by member: br_e_co
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Omg, thanks friends ♥️ It’s been a little rough and I didn’t see this♥️
08 Feb 20 by member: jcmama777
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Hi friend, I've had the flu too. Hope you feel better soon.
18 Feb 20 by member: erikahollister
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Hi friend, I've had the flu too. Hope you feel better soon.
18 Feb 20 by member: erikahollister
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Hi friend, I've had the flu too. Hope you feel better soon.
18 Feb 20 by member: erikahollister
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Hi friend, I've had the flu too. Hope you feel better soon.
18 Feb 20 by member: erikahollister
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Hi friend, I've had the flu too. Hope you feel better soon.
18 Feb 20 by member: erikahollister
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Sorry, the computer wasn't responding!
18 Feb 20 by member: erikahollister
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Hi Erika 🤗 I am feeling better friend I hope you are too 💜💚
18 Feb 20 by member: jcmama777
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