BoogieShoes's Journal, 15 September 2010

:)

142.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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678 kcal

Fat: 8.39g | Prot: 58.98g | Carb: 95.95g.   Breakfast: Vanilla Soy Slender Soy Milk, Max Protein, Cinnamon Raison Swirl Bagel (Lender's). Lunch: PS ZIPPER BERRY MEDLEY, Max Protein, Soy Choc Milk. Snacks/Other: Kiwi Fruit, Gala Apples, Light Fat Free Strawberry Yogurt. more...

2217 kcal

Activities & Exercise: insanity & circuit train - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...