joydimarco-contreras's Journal, 05 February 2020

Still keeping a spreadsheet on my caloric intake (especially during winter). Doing 50 sit-ups every other night, along with 20-30 squats. I'd like to get down to 135 before summer.
137.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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