Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squirrel77
Journal
05 Feb 20
squirrel77's Journal, 05 February 2020
squirrel77's Profile
< Previous Entry
|
Next Entry >
Yesterday, IF, chest workout, 87 protein, 118 fat, 18 carbs, omelette, yogurt, mct, folio wrap, jello, HWC, nuts before bed
159.2 lb
Lost so far:
28.4 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
steady weight
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
squirrel77's weight history
view complete history