Weigh In record (no journal entry) for 04 February 2020
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235.7 lb
Lost so far: 13.4 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1859 kcal
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Fat: 90.94g | Prot: 83.64g | Carb: 174.14g.
Breakfast: Bimbo Pan Blanco, Mayonesa, Hacendado Atún Claro en Aceite de Girasol. Lunch: Delice Gyozas de Langostino, Coca-Cola Zero Zero, Sushi Tempura. Dinner: Pastel de Chocolate (sin Escarcha), Sánduche de Jamón y Queso. more...
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gaining 3.1 lb a week
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