Minion1990's Journal, 03 February 2020

200.4 lb Lost so far: 6.0 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

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701 kcal

Fat: 26.85g | Prot: 46.63g | Carb: 59.89g.   Breakfast: Gut & Günstig Milch, Kaba Kakao, Smorbotte Gesalzene Butter, Ja! Delikatess Hähnchenbrust, Gurke (Geschält), Goldähren Mehrkornbrot . Dinner: Edeka Gurkensalat Saure Sahne , Gut Langenhof Putensteaks Mariniert. Snacks/Other: Milka Alpenmilch. more...

2620 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...