|
139/94
|
351.0 lb
Lost so far: 17.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
1121 kcal
|
Fat: 56.04g | Prot: 79.23g | Carb: 74.53g.
Breakfast: Quaker Instant Oatmeal - Plain, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Morningstar Farms Chik'n Nuggets, Olive Oil, Fresh Express American Lettuce Blend. Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Brie Cheese. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moriven's weight history
|