Weigh In record (no journal entry) for 27 January 2020
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254.4 lb
Lost so far: 14.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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275 kcal
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Fat: 4.80g | Prot: 18.37g | Carb: 41.66g.
Breakfast: Cucumber, Black Olives, Toasted Multigrain Bread, Labneh. more...
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losing 0.2 lb a week
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Akiki.Joyce's weight history
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