Weigh In record (no journal entry) for 20 March 2013
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145.1 lb
Lost so far: 7.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1091 kcal
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Fat: 48.78g | Prot: 39.68g | Carb: 125.31g.
Breakfast: Würfelzucker, Kaffeesahne. Lunch: Körniger Frischkäse, reissalat. Dinner: Kiwi. Snacks/Other: Salzbrezeln, Nuss-Frucht Mischung. more...
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steady weight
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schoenheit's weight history
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