Weigh In record (no journal entry) for 25 January 2020
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181.7 lb
Lost so far: 1.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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375 kcal
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Fat: 11.80g | Prot: 18.00g | Carb: 47.50g.
Breakfast: Gut & Günstig Putenbrust, Milfina Butter , Glocken Bäckerei Körnerbrötchen. more...
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losing 1.0 lb a week
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Katastrophina's weight history
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