Weigh In record (no journal entry) for 19 January 2020
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131.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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653 kcal
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Fat: 25.40g | Prot: 38.75g | Carb: 65.22g.
Breakfast: Магнит Сыр Бутербродный, Дивный Берег Форель Слабосоленая, Паштет из Куриной Печени, Коломенское Лаваш Армянский Тонкий. more...
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gaining 1.0 lb a week
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