Weigh In record (no journal entry) for 18 January 2020
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180.3 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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1500 kcal
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Fat: 68.31g | Prot: 44.12g | Carb: 187.06g.
Breakfast: Белый Город Молоко 2,5%, Фаворит Сухой Завтрак с Отрубями . Lunch: Добрый Сок Томатный, Вкус Детства Торт Муравейник, Государь Плов с Курицей, Салат Овощной с Маслом. Dinner: Банан. more...
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losing 6.7 lb a week
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marina_emeljanova's weight history
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