Weigh In record (no journal entry) for 17 January 2020
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212.3 lb
Lost so far: 100.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2020:
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1157 kcal
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Fat: 105.76g | Prot: 41.08g | Carb: 9.00g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Ганна Колбаса Гурман, Vicos Колбаса Свиная Новая, Спартак Шоколад Горький Элитный 90%. more...
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gaining 12.3 lb a week
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Mortisfera's weight history
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