Weigh In record (no journal entry) for 13 March 2013
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128.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1952 kcal
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Fat: 78.27g | Prot: 47.66g | Carb: 261.85g.
Breakfast: Filet-O-Fish. Lunch: Caramel Apple, Diet Coke (Can), Sugar Free Lemonade Drink Mix. Dinner: French Fries (Medium), Filet-O-Fish. Snacks/Other: Grilled Cheese Sandwich, Caramel Apple. more...
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gaining 3.5 lb a week
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