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bella_be
Journal
12 Jan 20
bella_be's Journal, 12 January 2020
bella_be's Profile
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Weigh In record (no journal entry) for 12 January 2020
157.6 lb
Lost so far:
6.0 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2020:
918 kcal
Fat: 41.31g | Prot: 28.57g | Carb: 85.29g.
Breakfast:
Kaffee mit Milch.
Lunch:
Budweiser Bier, Gourmet Pfirsiche mit Zimt, Essig und Öl Dressing (Hausrezept), Gurkensalat, Paniertes Schnitzel, Kartoffelpüree.
more...
1926 kcal
Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 11 hours.
more...
gaining 0.8 lb a week
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bella_be's weight history
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