Weigh In record (no journal entry) for 10 January 2020
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164.0 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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232 kcal
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Fat: 6.63g | Prot: 36.13g | Carb: 5.60g.
Lunch: Iglo Rahm-Spinat, Landjunker Hähnchenbrustfilet . more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich wünsche Dir ein schönes Wochenende 🍀🙋🏼♀️
10 Jan 20 by member: schlankin2024
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Wünsche ich dir auch !!!!!
10 Jan 20 by member: pamina.1
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