Weigh In record (no journal entry) for 07 January 2020
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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447 kcal
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Fat: 16.41g | Prot: 14.54g | Carb: 66.77g.
Breakfast: Wortel, Selada Kol, Quaker Instant Oatmeal. Lunch: Telur, Selada Kol, Wortel Dimasak. more...
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steady weight
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aye margaretha's weight history
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