zubarjat22's Journal, 05 January 2020

Weigh In record (no journal entry) for 05 January 2020
154.5 lb Lost so far: 32.8 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2020:
841 kcal Fat: 59.09g | Prot: 18.09g | Carb: 61.22g.   Breakfast: Сливочное Масло, Кофе, Домик в деревне Сливки 33%. Dinner: Жареная Картошка, Слобода Майонез, Куриные Наггетсы. more...
gaining 0.5 lb a week

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