Weigh In record (no journal entry) for 03 January 2020
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123.9 lb
Lost so far: 8.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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841 kcal
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Fat: 24.93g | Prot: 93.31g | Carb: 57.47g.
Breakfast: Фоззи Яблоко Семеренко, - Яйцо, Славия Сыр Грация 20%, Август Рисовая Мука, Белоцерковский Творог 0%. Lunch: Сильпо Сыр Бри Дижон 60%, ЧУДОВА МАРКА Квашеная Капуста, Моя Куриное Филе Жареное без Жира, Гречка Варенная Гречка Варенная . Dinner: Bob Snail Pear-Apple Stripe. more...
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gaining 0.6 lb a week
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