Weigh In record (no journal entry) for 06 March 2013
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127.5 lb
Lost so far: 26.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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2007 kcal
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Fat: 94.88g | Prot: 44.02g | Carb: 245.77g.
Breakfast: Pumpkin Bread & Muffin Mix. Lunch: Berries, Mixed Salad Greens, Seedless Italian Bread, Tomatoes, Miracle Whip Dressing, Bacon. Dinner: Filet-O-Fish, French Fries (Large) , Diet Coke. Snacks/Other: Cookies & Cream Ice Cream. more...
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gaining 2.1 lb a week
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