Hallelujah 🙌 water 💦
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208.9 lb
Lost so far: 56.5 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2019:
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1606 kcal
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Fat: 71.50g | Prot: 109.62g | Carb: 114.00g.
Breakfast: Celestial Seasonings Lemon Zinger Green Tea, Cinnamon, Aquafina Water (16.9 oz), GNC Total Lean Shake 25 - Rich Chocolate, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Lunch: Eggland's Best Hard Cooked Peeled Eggs, Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Hillshire Farm Honey Ham, Tillamook Smoked Provolone. Dinner: Pork Loin (Country-Style Ribs), Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Totino's Combination Pizza Rolls, Roland Anchovies with Capers in Olive Oil, Martini & Rossi Extra Dry Vermouth, Mezzetta Garlic Stuffed Olives, Fresh & Easy Thai Peanut Sauce, Chicken Satay. Snacks/Other: Totino's Pepperoni Pizza Rolls, Utz Pork Rinds, Harris Teeter Blueberries, Pears , Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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2355 kcal
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Activities & Exercise:
Resting - 20 hours and 43 minutes, Sleeping - 3 hours and 17 minutes. more...
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losing 23.1 lb a week
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Comments
That prednisone is some awful stuff!! Does it’s job but boy, it’s a crazy drug!!!! At least you know it is drug related. There’s no better alternative?
19 Dec 19 by member: wifey9707
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It sure is!! Unfortunately it’s the only medicine that will break my flare or help me breathe. Now, I could be switched to a different DMARD in January at my next rheumatologist appointment. It’s looking that way. They were thinking about it in July but then I was doing well in September, then had mini flares. A stronger one might work better for me, but also comes with side effects. Merp...😒🤦🏻♀️😂
19 Dec 19 by member: jcmama777
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Nice going! Losing weight is difficult enough without the drug side effects. You're doing great jc, keep it up!
19 Dec 19 by member: shirfleur 1
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Yes it is Shirfleur 😩Thank you friend 💪😘💜💚🌈
19 Dec 19 by member: jcmama777
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19 Dec 19 by member: liv001
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19 Dec 19 by member: CMC444
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🙌🏾😁 This happened to me too 🌞
19 Dec 19 by member: adefwebserver
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19 Dec 19 by member: tatauu22
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Thanks Bill, liv, CMC444,Adef(Yay!), and Tatauu 🤗💜💚
19 Dec 19 by member: jcmama777
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19 Dec 19 by member: jeannieselby
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19 Dec 19 by member: peeperjj
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I found the water you lost lol.
19 Dec 19 by member: peeperjj
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19 Dec 19 by member: John10251
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19 Dec 19 by member: khrissy85
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Thanks friends🤗🤗jeannieselby, peeper Jen ( oh no friend), John and khrissy 💚💜💚💜 I just need the rest of this water weight to come off. 😊
19 Dec 19 by member: jcmama777
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19 Dec 19 by member: damablack13
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Awesome friend!! 💜 told you it’d be off before you knew it 😜🥰
19 Dec 19 by member: PurpleAsh93
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19 Dec 19 by member: FullaBella
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Thanks damablack, Bella and Ashley 🤗💜💚 Ashley,friend, I’m impatient 😂 I need the rest gone!!
19 Dec 19 by member: jcmama777
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21 Dec 19 by member: CrashtestDawnie
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