Weigh In record (no journal entry) for 01 March 2013
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126.0 lb
Lost so far: 28.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1879 kcal
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Fat: 82.99g | Prot: 61.30g | Carb: 218.31g.
Lunch: Lemonade Drink Mix, Pumpkin Bread & Muffin Mix, Beef, Bacon & Cheddar Torpedo. Dinner: 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Clancy's vegetable chips, Cookies & Cream Ice Cream. more...
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losing 10.5 lb a week
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