Weigh In record (no journal entry) for 08 December 2019
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125.9 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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1821 kcal
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Fat: 80.53g | Prot: 105.43g | Carb: 269.52g.
Breakfast: Dolciando & Dolciando Frollini Cacao e Panna, Plumcake arancia e mandorle, Caffè (dalla Moca), Latte Scremato. Lunch: Selex Crescenza, Albume d'uovo, Uovo, Olio Extra Vergine di Oliva, Ragù, Saper di Sapori Gnocchi di Patate. Dinner: Selex Tortellini Freschi alla Carne, Brodo di Carne, Bollito di Manzo, Brovada. Snacks/Other: Nocciole, Arance. more...
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gaining 0.2 lb a week
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