Weigh In record (no journal entry) for 02 September 2010
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193.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1572 kcal
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Fat: 110.41g | Prot: 108.89g | Carb: 38.60g.
Breakfast: Cabbage, Mild Italian Sausage, Atkins Advantage Chocolate Peanut Butter Bar, BLT Cobb Salad, Flavor Blends for Coffee - French Vanilla, Heavy Whipping Cream Ultra Pasteurized, Cheddar Cheese, Premium Pork Regular Sausage, Egg. more...
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losing 1.8 lb a week
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