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Damn you Thanksgiving lol!
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269.8 lb
Lost so far: 30.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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1812 kcal
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Fat: 75.48g | Prot: 82.76g | Carb: 200.48g.
Breakfast: Great Value Homestyle Macaroni & Cheese Bake, Heinz HomeStyle Gravy Roasted Turkey, Kraft Stove Top Stuffing Mix For Turkey, Doc Green's Corn Casserole, Candied Sweetpotato, Turkey Breast Meat. Lunch: Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Hellmann's Real Mayonnaise, Hard Rolls (Includes Kaiser). Snacks/Other: Subway Peanut Butter Cookies, Kroger Egg Nog, Eggnog (Alcoholic). more...
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gaining 3.0 lb a week
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