schoenheit's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
147.3 lb Lost so far: 5.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
894 kcal Fat: 41.90g | Prot: 57.74g | Carb: 74.75g.   Breakfast: Würfelzucker, Kaffeesahne. Lunch: Heringsbecher, kartoffeln. Dinner: Harzer Käse, Sesam, Tomatenketchup, Hähnchenbrust Fleisch, Rapsöl, Gekochtes Ei, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Brause-Bonbons, Multi-Vitamin Bonbon. more...
steady weight

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