Weigh In record (no journal entry) for 26 November 2019
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164.2 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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762 kcal
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Fat: 9.58g | Prot: 76.32g | Carb: 92.55g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Gurke (Geschält), Deluxe Wildschweingulasch, Kaki. Dinner: Hähnchenbrustfilet. Snacks/Other: Nimm2 Lachgummi . more...
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losing 6.2 lb a week
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pamina.1's weight history
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