Weigh In record (no journal entry) for 21 November 2019
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184.7 lb
Lost so far: 29.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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287 kcal
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Fat: 20.35g | Prot: 5.23g | Carb: 23.27g.
Breakfast: Wasa Original, Ceviz, Avokado. more...
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losing 0.6 lb a week
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1 yıl sabırrrrr's weight history
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