petern64's Journal, 20 November 2019

Weigh In record (no journal entry) for 20 November 2019

171.3 lb Lost so far: 13.7 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 November 2019:

2499 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

moin moin

20 Nov 19 by member: Wusel51


	Submit a Comment You must sign in* to submit a comment*

petern64's weight history