Weigh In record (no journal entry) for 10 November 2019
|
198.6 lb
Lost so far: 27.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 November 2019:
|
795 kcal
|
Fat: 65.73g | Prot: 37.12g | Carb: 16.86g.
Breakfast: S&W Organic Tomato Sauce, Thai Kitchen Coconut Cream, Egg, Kerrygold Pure Irish Butter, Vital Proteins Collagen Peptides, Heavy Cream, Coffee. Lunch: Parmesan Cheese (Shredded) , Oscar Mayer Traditional Bacon, Heavy Cream, Kibun Healthy Noodle, Rebel Cookie Dough. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhyNotNicole's weight history
|